Melanie Elizabeth Shippey LGSW

Recommended Articles

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Is Pleurisy a Chronic Condition?

  What is Pleurisy?Pleurisy, also known as pleuritic is when the pleural membranes lining your lungs and chest cavity rub against each other causing a sharp stabbing pain that exacerbates while you breathe in.Pleurisy can be categorized as acute or chronic pleurisy depending on the duration of the...

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

• How Addictive Is Flakka?

  What are the ingredients in flakka/bath salts?Flakka is the latest synthesized drug which is very comparable to bath salts as both of them have a reputation to develop erratic and violent behaviors from people who ingest them. Flakka can be smoked, snorted, swallowed or injected. It could also be...

• What Should You Expect After a Circumcision?

  What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...

• Links Between Shortened Telomeres and Duchenne Muscular Dystrophy

  Duchenne Muscular Dystrophy (DMD), is a disease that affects children and is one of the nine forms of Muscular Dystrophy (MD). Duchenne usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more prevalent in boys. The disease affects 1 in...