Stephanie Cheshire MSW, RCSWI

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• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Various Medical Conditions That Can be Treated by Protonix

  Protonix usually works effectively to relieve symptoms such as acidity, swallowing trouble, and continuous cough. It helps reduce the acid build-up in the stomach and esophagus and helps prevent ulcers. In certain cases, you can also treat stomach and intestinal ulcers with the use of Protonix....

• Frankincense Health Benefits and Uses

  What is frankincense?Frankincense is also known as "olibanum" and is one of the ancient resins used in making incense and perfumes. Frankincense oil is derived from a tree belonging to the family of Burseraceae. The word “frankincense” is believed to have originated from the French...

• What Is Bacterial Gastroenteritis?

  Bacterial gastritis occurs when bacteria causes infections in your gut, which leads to intestinal and stomach inflammations. You might also encounter symptoms like diarrhea, vomiting, and severe abdominal cramps. Whilst viruses cause several gastrointestinal disorders, bacterial infections are...

• The Best Diet for Lupus

  Do you want to know the best diet for lupus? Do you want to know which foods help lupus sufferers?Lupus is an inflammatory disease. Redness, pain, swelling and loss of movement are the signs of inflammation.No food causes lupus nor can it cure, but there are certain foods that cause inflammation...

• "Black-ish" Diabetes Diagnosis Attempts to Improve Awareness on the Disease

  Despite all the existing information on diabetes, the disease still manages to mystify a significant number of people. Some individuals could also believe that their life is over if they receive a type 2 diabetes diagnosis. Similarly, third parties may also think that diabetes patients are these...