Ramona Vernita Nazario

Recommended Articles

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...

• Strep Throat: Should I Get My Tonsils Removed?

  Considering the removal of your tonsils, based on the recurrence of strep throat infections, should be discussed with your doctor to determine if you should have the procedure.Can I Still Get Strep After Having My Tonsils Removed?Strep throat is an infection that affects the throat and is caused by...

• The Common Dental Issues that are Associated with Celiac Disease

  When compared to general population, those who have celiac disease seems to suffer from dental issues more commonly than those who suffer from other conditions.It is said that oral health is the window to a patient's overall health, and an experienced dentist would tell patients that almost any...

• Foods That Can Relieve Nausea

  Nausea is a very unpleasant condition that is known as a feeling of sickness or uneasiness. Nausea is often a precursor to vomiting, and nearly everyone suffers from nausea at some point. Nausea can have a variety of different causes such as food poisoning, dehydration, motion sickness, morning...