Kristian A Hairston

Most sports demand a lot from the body pushing it to its limit and even beyond. Such intense levels of physical exertion can take a toll in the body causing some damage to the cells and muscles. Normally, the body is able to heal with time and recover from the trauma but athletes don’t always get...

Rheumatoid arthritis (RA) is characterized by inflammation and pain in the joints, which may be acute in some cases. There are diets that can reduce the inflammation and control the symptoms. These diets, which include fruits, vegetables, whole grains, olive oil, and fish, will also improve the...

What are the Signs and Symptoms of Heat Rash?Heat rash is a condition that affects the skin when it is exposed to high temperatures, and sweat gets trapped beneath the layers of the skin. Victims of this condition usually experience general symptoms such as:...

Under eye bags and circles are very common concerns among women. Most of us would have dealt with any one of these during different times in our lives. Cleansing with cold water or using a concealer seems to be the solution for most of us to control these two, but there is more to understand about...

Veins that are twisted, engorged and noticeable are referred as varicose veins. They normally form in the legs, although they can also develop anywhere on the body. This condition is frequent. The signs and symptoms of varicose veins are not many. Mild, skin ulcers and blood clots can arise from...

What is Raspberry ketones?Raspberry ketones are compounds that create the unique aroma raspberries project. These ketones are used in foods and cosmetics for enhancing flavor and aroma in the product. The extracted ketones from the berries contain a large amount of phenolic compounds that help to...