Rachel E Nichols CADC

Recommended Articles

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• When Could Orthopnea Mean Something More Serious?

  IntroductionOrthopnea is the medical term used when referring to the occurrence of dyspnea (shortness of breath) when you are lying flat. This symptom is often a sign of heart failure. However, orthopnea can also be due to other health conditions. Dyspnea (shortness of breath) is not the same with...

• What Is Liver Cancer: Get the Facts

  Liver cancer happens when the liver's normal cells change in behavior and appearance. As a result, the abnormal liver cells divide and grow uncontrollably. Liver cancer is also referred to as "hepatic cancer", which can either be primary or secondary.  The liver is a large organ that is located...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• What Does an Ingrown Hair Look Like?

  Ingrown hairs look very similar to acne but they are very different. They happen when hair refuses to grow out of the follicles in the normal course. The hair instead curls or winds sideways into its own follicle or into the tissue of the skin creating a host of problems.You find Afro-Americans and...

• COPD Pathophysiology - How Do You Develop COPD?

  Chronic Obstructive Pulmonary Disease (COPD) is a chronic, progressive disease of the airways leading to irreversible air flow limitation. COPD encompasses two types of obstructive airway diseases:1. Chronic bronchitis – An obstruction of the airways2. Emphysema – An enlargement of air spaces...