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Recommended Articles

• New Retinopathy Screening Program Cuts Diabetic Sight Loss

  For those who have diabetes or have loved ones with the condition, then one of the common complications they may have heard about would be visual impairment. Diabetic retinopathy is a major complication which has made an impact on health systems all over the world. There have been an estimated 1 in...

• Is Mumps Contagious?

  Yes, mumps is a highly contagious infection caused by a certain virus known as paramyxovirus. Though mumps isn’t a very serious condition, it might cause potential complications in children and young adults.Mumps is prevalent in children aged over 1 year who haven’t received MMR vaccinations....

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Frequent Consumption of Red Meat May Lead to Diabetes, Study Shows

  “Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...

• Living with Hemorrhoids

  Hemorrhoids are inflamed veins around the anus or the lower rectum. They are common in both men and women. The symptoms include intense pain while passing stools, itching, and bleeding. In some instances, they may protrude into the anal canal. The exact cause of hemorrhoids is not known. However,...