Lauren Samantha Smith LMSW

Recommended Articles

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• How to Prepare for an Ablation

  An ablation is a surgery that removes body tissue. Once your ablation has been discussed, it is wise to consider some shared risk factors which you may control. The following shared risk factors are important to consider before your ablation....

• Clinical Trials for COVID-19

  Professionals from different healthcare sectors are coming up with research studies to combat the novel coronavirus. When you open your social media accounts or when you listen to the news, you will see and hear discoveries about certain medications, vitamins, therapies, and other interventions that...

• Can Fatty Fish Reduce Your Risk of Heart Disease?

  A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

• Heat Rash: What Is Miliaria Crystallina?

  Heat rash is also known as miliaria or "prickly heat". It is a type of skin disease that mostly affects people living in hot or humid areas. It forms as a result of blockage of the sweat glands. This restricts sweat, and it is trapped inside the skin tissues where it causes inflammation.This...