Patrick Henry O'keefe LPC, NCC, CSAC

Recommended Articles

• Risk of Multiple Sclerosis Reduced by Breast-Feeding, Study Suggests

  Women are twice as likely as men to develop Multiple Sclerosis in their lifetime, and recent studies have been focused on discovering links, if they exist, between MS and motherhood. The relationship between women and MS has become increasingly complicated as fluctuations in risk have been...

• What Can Cause Blood in Urine (Without an Infection)?

  Blood in urine is a symptom that does not typically appear on its own, and is generally a sign of an underlying problem. It is important to understand that the cause of blood in urine is not always infection. There are multiple causes for this, some more serious than others. Possible causes of blood...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• Foods to Avoid at All Costs With IBD

  If you suffer from an inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis (UC), you are certainly aware of the issues that can arise from certain foods and beverages. Not only do these conditions trigger inflammation in the digestive system and uncomfortable symptoms, but...

• Drinking Red Wine Can Bring Better Health to Individuals Who Are Obese

  A new study shows that a compound found in grape skin, peanuts, and red wine may prevent type 2 diabetes in obese people. These compounds prevent the harmful changes, such as inflammation and insulin sensitivity, which can lead to different health concerns. The results of the study are published in...

• What Does It Mean If Your Nipple Is Inverted?

  What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...