Ms. Irene Zombek M.S. OTR/L

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• Obesity and Life Expectancy

  Researchers from Canada have shown that obese people without any major health issues may live as long as others who are of normal weight. “This shows that one should not look at the weight alone," says researcher Jennifer Kuk, PhD, assistant professor of kinesiology and health science at York...

• Can Polyunsaturated Fatty Acids Help Prevent Periodontitis?

  According to a new study published in the Journal of the American Diabetic Association, food containing polyunsaturated fatty acids (PUFA) may help to prevent gum disease. Periodontitis is the most common type of gum disease in which the gum separates from the teeth, allowing the bacteria to...

• What Is Blount’s Disease: Symptoms and Treatment

  Blount's DiseaseBlount's disease is a growth disorder that causes the lower leg bones to bow outward. Although this disorder can affect people any time during growth stages, it is more commonly seen in adolescents and children who are younger than 4 years old.It is important to note that Blount’s...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• All about Bronchitis: Types, Causes, Symptoms, Treatment, and Diagnosis

  What is Bronchitis?Bronchitis is a pulmonary disorder that occurs due to inflammation of airway lining of the lungs, resulting in respiratory distress. Bronchitis is often characterized by cough that produces thick mucus (phlegm) often yellowish-green in color, indicating an underlying infection. ...