Jessica Brooks

Recommended Articles

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• Trans Fat Can Contribute to Depression

  A recent study conducted by Spanish researchers show that people who have lots of trans fat in their diet have a high risk of developing depression. Despite knowing that these foods are not good for health, many people indulge in foods filled with trans fat because it makes them feel good. The...

• How Your Father’s Genes Can Affect Your Ovarian Cancer Risk

  It is well known that inherited mutations in BRCA1/BRCA2 genes increase the risk of breast and ovarian cancers, as well as other types of cancer. An altered mutation in the BRCA1 or BRCA2 gene can be inherited from an individual’s mother or father. ...

• Running for Celiac Disease

  High School Students Plan 5K to Raise Awareness Towards Life-Changing DiseaseRunning is a fantastic way to stay healthy.  It can also be a great way to give back to the community. Charity runs are a popular and many organizations are using them as a way to raise money and awareness for their cause....

• Are Sugar Substitutes Good for Your Health?

  Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

• What Causes Fatigue?

  Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...