Dr. Ilanit Brook M.D.

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  Carpal tunnel release surgery is a medical procedure that is used to relieve symptoms caused by carpal tunnel syndrome (CTS). Such symptoms include pain in the hand, tingling, and numbness. The procedure involves separating the ligaments in your hand to help relieve pressure on the nerve that...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Fitness Buff with Multiple Sclerosis Creates Suspension Class at YMCA

  Research shows that exercise does more than ward off disease. It also helps to alleviate pain, fatigue, and weakness associated with neurological disorders like multiple sclerosis (MS). However, finding the right type of exercise can be rather difficult. ...

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...

• Home Remedies to Alleviate the Symptoms of Kidney Stones

  Kidney stones are ball-like structures in the urinary system. These stones are formed as a result of the solidification of minerals and acidic materials in the bladder or ureter. The kidneys filter these substances from the blood.Kidney stones are caused by intake of foods that lead to excess...

• Autism and Communication: Debunking the Misunderstandings

  Publishing several books, being a motivational speaker and being a passionate advocate - These are things most people dream of doing and being, let alone accomplishing them by the age of 25. Naoki Higashida has done all of these things. He’s an exceptional young man; he’s very smart, witty, and...