Justin D Selders

Recommended Articles

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• What Are the Benefits of Cognitive Behavioral Therapy?

  Prescriptions in this century are made quickly and unnecessarily. You may find psychiatrists giving drugs that have several very nasty unnecessary side effects. There is, however, a natural, stress free, drug free method and routine for the disorders of the brain. Treatment is performed is by...

• What Is ALS : Common symptoms of ALS

  ALS, or amyotrophic lateral sclerosis, is a neurological disorder that many people refer to as Lou Gehrig's disease. This is a progressive disease in which the nerves that control the voluntary movements in the body deteriorate. As the nerve cells degenerate, it leads to paralysis and then death...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• Foods and Drinks that Can Negatively Impact ADHD

  What is ADHD?Current medical research indicates that more than 7% of young children and 5% of adults are living with attention-deficit hyperactivity disorder (ADHD). This is a neurobehavioral disorder that has no definite cure. Millions of people that have this condition experience difficulty...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...