Barbara Grantham LPC

Recommended Articles

• 5 Tips on Living with Restless Legs Syndrome

  Restless legs syndrome is a neurological disorder, which affects millions of people each year. If you are suffering from restless legs syndrome, you will experience severe or mild pains as well as uncomfortable sensations in your legs when you are lying down or sitting. You will experience...

• Cystic Fibrosis: The Importance of Bone Health

  Anyone living with cystic fibrosis knows that the lungs, GI tract, pancreas, and other organs are damaged by the caustic mucus it produces.However, some might be unaware that the absorption of food nutrients, including calcium, is severely hampered by the disease’s damage to the small intestines....

• Can I Exercise Even Though I have Multiple Sclerosis?

  The patients who undergo aerobic exercises are prone to benefit in a way that those who don’t and will not. You should adopt a regular schedule for specific exercises that you enjoy doing in order to keep your body fully-functioning.Exercise benefits for patients:...

• Endometriosis: Signs and Symptoms

  What is Endometriosis?Endometriosis is a chronic medical condition affecting young women at a reproductive age. It is a very painful condition, which usually ends with menopause. Endometriosis does not occur before puberty.Endometriosis is a medical condition characterized by an implantation and...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....