Cheryl Kay Payton CFNP

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• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• What Could Jaw Pain Mean?

  Introduction Jaw pain is described as an uncomfortable, painful, and debilitating condition that can have a sudden or gradual onset. The exact symptoms also depend on the underlying cause of jaw pain. When a person has jaw pain, it can significantly affect his or her ability to speak and consume...

• Selena Gomez Undergoes a Kidney Transplant in her Battle with Lupus

  Selena Gomez, the Disney channel child actress and now pop singer, recently had a kidney transplant due to the effects of lupus nephritis. The donated kidney came from television star Francia Raisa. Gomez recently disclosed on her Instagram page that she had been out of the spotlight this summer...

• What Is Lipoma: Causes, Lipoma Removal, and What’s Involved?

  What is a lipoma?Lipoma is the most common benign tissue tumor that occurs in almost 1 percent of the population. A lipoma consists of mature fat cells. Typically, a lipoma is enclosed by a thin fibrous capsule. Usually, lipomas develop superficially under the skin, but they can also occur anywhere...