Michelle Ann Befi MA, LPC, LMFTA

Recommended Articles

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• Tips on Living with Sepsis

  Living with sepsis doesn’t translate to the absence of issues in adults who become intellectually impaired and later become physically disabled.Some of the long-lasting effects of sepsis are obvious, such as missing limbs or organ dysfunction, like kidney failure. How long it takes for the...

• What are the Signs and Symptoms of an Ingrown Hair?

  If you are shaving to present a picture of perfect grooming, you may experience the direct opposite – a face covered with minute reddish bulbous sacs filled with pus and painful to touch. What you will be staring at in the mirror will be a face full of ingrown hair. It is not an infectious...

• Actress Jennifer Esposito Shares her Celiac Disease Misdiagnosis

  Jennifer Esposito, the star of films like Crash and popular television shows like Spin City and NCIS, has been suffering in silent frustration for almost 25 years…until she found out about celiac disease from a doctor who would truly listen—and pay heed to what she was going through.Esposito...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

• Treatments for Bladder Cancer

  The treatment options or medications for bladder cancer depend largely on the advancement of cancer. The treatment is different for the early stage non-invasive bladder cancer and the more advanced muscle-invasive bladder cancer.During treatment, all hospitals have multidisciplinary teams (MDTs),...