Dr. Nicole Issa, PsyD
Psychologist | Clinical
382 Thayer St Providence RI, 02906About
I am a licensed clinical psychologist and the Founder of PVD Psychological Associates. I am licensed in Rhode Island, New York and Massachusetts, and offer online sessions to individuals in all three of these states.
I provide individual therapy to older adolescents, college students, and adults. I have advanced training in psychodynamic therapy as well as cognitive behavioral therapy (CBT). My areas of specialization and interest include: anxiety, depression, perinatal mental health, college student mental health, and working with LGBTQIA-identified individuals. I also specialize in executive coaching and work with individuals in leadership positions at high power corporations who are seeking help with work-life balance, imposter syndrome, perfectionism, and burn out.
I view therapy as a collaborative and egalitarian process that allows both therapist and client to grow and change. My relationship with each client is something I greatly value and focus on throughout therapy as it evolves.
Education and Training
William James College Doctor of Psychology (PsyD) Degree 0
Worcester State Hospital and Connecticut College Training 0
Provider Details
Dr. Nicole Issa, PsyD's Expert Contributions
Do morning routines help with anxiety?
Anxiety is often described as worry and/or fear, which can bring on a sense of being out of control. So many suffer in silence with anxiety and if your morning is in chaos, it may only add fuel to already negative thoughts.By following a predictable routine, someone stricken with anxiety first thing...
Surprising but Effective Ways to Manage Anxiety
There is certainly not a ‘one size fits all’ approach to anxiety management. It is important to be open to trying many different types of strategies, even if they sound odd or silly. It is also very important to know that you need to learn exactly how to use the tools in the right way as if you...
What are some effective anxiety coping mechanisms?
There is certainly not a ‘one size fits all’ approach to anxiety management. It is important to be open to trying many different types of strategies, even if they sound odd or silly. Here are a few ideas that you can try on your own to help with anxiety management: Do an ice dive. This is a strategy from DBT to help when you are experiencing any very intense negative emotion. All mammals have what is known as a dive reflex.” When it is activated, the parasympathetic nervous system kicks in and automatically slows your heart rate and breathing and helps you calm down. The best way to activate this is by dunking your face in ice water bobbing-for-apples style, VERY briefly. Easier and more portable ways to activate the dive reflex is by holding a cold pack over your cheekbones or keeping a gel eye mask in your freezer and putting it on. The idea is not to hurt yourself so pay attention to pain cues and do not keep the cold on your face for long. Play a word game or numbers game. If you engage in a cognitive task you essentially tell your brain to divert energy away from emotion centers to the prefrontal cortex so that you can think clearly. By engaging in a cognitive task, you trick your brain into helping you feel better. Practice radical acceptance as it is taught in dialectical behavior therapy (DBT) and let go of the struggle with your anxiety. By practicing radical acceptance, you are acknowledging the present as it is instead of trying to fight it. This is not the same thing as condoning it or giving up. You are simply stepping back from the situation and telling yourself “Ok. This is the reality of the situation right now.” There are many strategies to practice radical acceptance such as doing a loving kindness meditation or “turning the mind” by continually reminding yourself that everything is as it is rather than allowing yourself to fight reality or continue to stew in your anxiety or ruminate about something. Tara Brach’s Radical Acceptance book is a fantastic resource. Practice worry time. This paradoxical seeming strategy is from CBT for generalized anxiety disorder or difficult to control worry. Designate a time each day when you will sit with or write out all of your worries. Do this at the same time and in the same place, and make sure you keep worrying for the entirety of the time. During the day when worries come up, gently redirect yourself by reminding yourself that you will deal with it during “worry time.” You may be surprised by what ends up helping the most for you. Remember to try to keep an open mind and see what happens as you try this techniques. They are some of my favorites! READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Founder of the Center Dynamic and Behavioral Therapy and PVD Psychological Associates -
- Treasurer Rhode Island Psychological Association (RIPA) -
- Co-Chair Massachusetts Disaster Response Network 2012 - 2016
Professional Memberships
- American Psychological Association
- New York Psychological Association
- The Society for the Psychological Study of Lesbian, Gay, Bisexual, and Transgender
Dr. Nicole Issa, PsyD's Practice location
Providence, RI 02906Get Direction
New York, New York 10019Get Direction
Dr. Nicole Issa, PsyD's reviews
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Helping You Achieve Work-Life Balance, Build Healthy Habits, and Rediscover Fulfillment with Evidence-Based Interventions
Dr. Nicole Issa, PsyD, is a licensed clinical psychologist with 16 years of extensive training and experience. She is the Founder of the Center for Dynamic and Behavioral Therapy and PVD Psychological Associates and maintains practices in both New York City and Rhode Island.
Dr. Issa is licensed to practice in Rhode Island, New York, and Massachusetts, and she offers convenient online therapy sessions for clients in all three states. In addition, she has the authority to practice via telehealth in all PSYPACT states, as well as offers supervision and consultation to psychology trainees.
With a commitment to fostering a supportive therapeutic environment, Dr. Issa specializes in individual therapy for older adolescents, college students, and adults. Her unique approach integrates psychodynamic therapy and third wave cognitive behavioral therapies such as dialectical behavior therapy (DBT) acceptance and commitment therapy (ACT), to address a variety of mental health challenges. Key areas of focus include anxiety, burnout, depression, perinatal mental health, college student mental health, and support for LGBTQIA-identified individuals.
In addition to her therapy practice, Dr. Issa offers executive coaching for leaders in high-powered corporate settings, helping them navigate issues such as work-life balance, imposter syndrome, perfectionism, and burnout. Her holistic approach to mental health empowers clients to thrive both personally and professionally.
Dr. Issa earned her Doctor of Psychology (PsyD) Degree from William James College (formerly known as Massachusetts School of Professional Psychology) and has undergone significant training in a variety of clinical settings including Worcester State Hospital and Connecticut College. After gaining valuable experience in the greater Boston area and co-founding a group practice there, she founded the Center for Dynamic and Behavioral Therapy and PVD Psychological Associates.
In addition to her clinical practice, Dr. Issa is deeply committed to social justice and advocacy. As Treasurer of the Rhode Island Psychological Association (RIPA) she actively contributes to initiatives that promote mental health awareness and equality. Her previous role on the American Psychological Association’s Policy and Advocacy Committee via Division 44, The Society for the Psychological Study of Lesbian, Gay, Bisexual, and Transgender issues, highlights her dedication to LGBTQIA issues and public policy reform.
Lastly, from 2012-2016, Dr. Issa served as Co-Chair of the Massachusetts Disaster Response Network, where she provided Psychological First Aid following the Boston Marathon Bombings. Her experience working alongside local emergency teams and relief organizations emphasizes her commitment to community support in times of crisis.
Dr. Issa believes in the power of the therapeutic relationship as a collaborative and egalitarian process. She values the growth and change that occurs for both therapist and client, ensuring that each therapeutic journey is tailored to the unique needs of the individual.
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