Marilyn Johnson-nelson LPC

Recommended Articles

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Lightheadedness

  What is lightheadedness?Lightheadedness or feeling faint may not always be a cause for concern. However, it may also indicate an underlying health problem and can increase the risk of falling and fall-related injuries. If you feel lightheaded, drink water or fluids containing electrolytes and take...

• Is Bacterial Meningitis Serious? Know the Symptoms of Meningitis

  What is Meningitis?Meningitis is the swelling or inflammation of the meninges, which are the three specific membranes covering the brain and the spinal cord. The primary function of the meninges is to protect the central nervous system. Meningitis is an uncommon infection that affects the delicate...

• Dehydration: Does Your Urine Have An Odor?

  While it is very natural for urine to have an odor, it should not be strong. Though it may not be a big issue, urine that has strong smell can be due to medical issues. Healthy urine is clear and the color of straw, and it should not smell strong.Some people may find that their urine has a strong...

• Herpes Simplex Virus: The Cause of Cold Sores

  Herpes simplex is a retrovirus that infects humans. The virus is passed from one person to another through direct physical contact or contact with anything that has come in contact with saliva or other body fluids of an infected person.Once the virus enters the body, it has a clever mechanism to...

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...