Mr. Francis Luciano PAC

Recommended Articles

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• Facebook Photo Reveals Little-Known Breast Cancer Symptom

  Thirty-seven-year-old Sherrie Rhodes was doing what many people do on a hot June day, going swimming. While she was putting on her bathing suit, the mother of three realized something unusual. On the outer side of her left breast, Sherrie noticed an indentation in her skin. Remembering a recent...

• What Is a Normal Heart Rate?

  What is heart rate?The heart rate is the number of heartbeats that occur per minute. The normal heart rate depends from person-to-person. As people get older, the heart rate changes and pulse regularity may change, which can signify heart problems or other medical conditions. Your heart rate may...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• What are the Symptoms of an Ear Infection?

  Ear infections refer to the inflammation or infection of the middle ear, which is most commonly seen in children. Middle ear infection or media otitis is caused by bacteria or viruses. The infection begins as sore throat or cold and then gradually spreads to the middle ear. This is divided into two...

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...