Ms. Sandra Kay Alger LMSW ACSW

Recommended Articles

• Cystic Fibrosis Exacerbations: A Review of the Major STOP Study

  Individuals and families affected by Cystic Fibrosis (CF) know that exacerbations are not just stressful, but also dangerous. CF exacerbations are associated with lung function decline, poor quality of life, and the increased risk of death or need of a lung transplant. Preventing and treating these...

• Everything You Need to Know About Dental Bridges

  We often do not realize this, but our bodies are perfectly designed machines. Our jaws, for example, and the alignment of our teeth are designed perfectly for biting and chewing. Any change in the natural order could result in unfavorable consequences. Losing teeth is one such change that has less...

• 5 Tips on Living with Hypothyroidism

  Hyperthyroidism is a health condition in which the body’s metabolism becomes slow, leading to the feeling of fatigue. This is caused by an abnormally low amount of thyroid hormone in the blood. This deficiency is caused by an impaired functioning of the thyroid gland. People may develop this...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• How Can I Get Rid of Cellulite?

  Cellulite is a problem seen both in men and women, though it is more common among women. These dimpled, lumpy patches of skin are seen in more than 90% of the women in the world, irrespective of their size and shape. Everybody is searching for the best way to get rid of these bothersome fat deposits...