Cathy Stuber

A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

Vaginitis is a common condition experienced by women. Yes, it can be uncomfortable, and you can easily feel uncomfortable even while relaxing because down there it’s not fine. Maybe there is a bit of a smell, itchiness, or discharge that are unusual and you may want to take action for things to go...

IntroductionThere are many complications that can occur if you leave type 2 diabetes untreated If you do not maintain a healthy blood sugar level or glucose level, ranging from long-term and short-term complications to your health. They can range from feeling tired and sweaty to even requiring body...

IntroductionPituitary dwarfism, also called growth hormone deficiency, is a medical condition wherein the pituitary gland does not produce sufficient amounts of growth hormone. This deficiency often results in children’s slow growth or short stature.An adult with pituitary dwarfism has an average...

An ovarian cancer diagnosis is devastating. But if the diagnosis comes during family planning or even while thinking about having kids, it can bring up concerns about future fertility. Although being diagnosed with ovarian cancer and receiving treatment can affect the ability to become pregnant,...

IntroductionLou Gehrig's disease is a neurodegenerative disorder that affects the brain and spinal cord. It is also called as amyotrophic lateral sclerosis or ALS. It is a progressive disorder that leads to the loss of voluntary muscle control in the body. This disorder often affects the...