Sandra Mitchell LMHC

Recommended Articles

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• Actress Mindy Cohn Reveals 5-Year Fight Against Breast Cancer

  Many may remember her as the dark-haired girl in the popular 80s sitcom, The Facts of Life. On screen, she can be seen portraying the woe and trials of being a teenager.More than 30 years later, she shares with the public that she's been enduring a much harder battle in her life. In 2012, Mindy was...

• What Are the Causes and Symptoms of COPD?

  Chronic obstructive pulmonary disease or COPD is a lung disease that affects breathing. Airflow to the organ is blocked due to the damage to lungs....

• Hypolipidemia: Causes and Symptoms

  The liver primarily produces cholesterol. Each day, it makes 1,000 mg of cholesterol. The cells lining the small intestine can also produce cholesterol. If the level of cholesterol in the body is low, it may mean that the body is producing low amounts of cholesterol and is going to shut down. In...

• Health Conditions That Can Cause Swollen Lymph Nodes

  Lymph nodes help the body identify and fight infections, germs and other foreign substances. It is very typical for the lymph nodes to swell when the body is invaded by micro-organisms. Swelling is the lymph nodes trying to produce more white blood cells to continue battling foreign substances. It...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...