Carolyn Ruth Margle LPCC

Recommended Articles

• Children, Parents and Advocates Plea for Diabetes Research Funding at the Capitol

  Each year, diabetes claims an average of 4.6 million lives. With so many people falling victim and losing their lives to the disease, concerned individuals and families have taken it upon themselves to plea for proper diabetes research funding. This emotional event was held before Congress – the...

• How to Speak with Your Partner About Colitis

  When you are diagnosed with Colitis and have experienced its life-altering symptoms, it is hard to think about anything but your own physical pain and inconvenience. At some point, it becomes obvious to the people you share your life with that something serious is going on. Frequent trips to the...

• What Is the Difference Between AIDS and HIV?

  The main difference between AIDS and HIV is that HIV is a virus whereas AIDS is a condition that is caused by HIV. People often confuse HIV and AIDS. Different diagnoses are used to identify both HIV and AIDS. However, they are said to go hand-in-hand and are very often used interchangeably to...

• Five Skincare Tips to Prevent Acne

  Acne can be irritating, uncomfortable, and annoying to treat. They make your skin look ugly and can really be devastating. However, with proper management and treatment, you can completely eliminate them. The following helpful skin care tips will prevent acne:Wash dailyWashing your face frequently...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...