James Bankes MA

Recommended Articles

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• Teen Celiac Disease Patient Starts a Kosher Gluten-Free Food Bank

  Celiac disease is a type of autoimmune disease that interferes with the absorption of nutrients while also damaging the small intestines. People with this disease cannot tolerate gluten, which is a nutrient not only found in a lot of the food found in the supermarket, but also commonly used in...

• What Causes Cataracts, and What Can Be Done to Fix Them?

  When the lens of the eye becomes clouded, it is deemed to be cataract. This is the leading cause of vision loss in people over the age of 40, and cataracts are responsible for the majority of blindness across the globe. Over 22 million Americans over the age of 40 are currently affected by...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• Is Bronchitis Contagious?

  Is bronchitis contagious? In most cases, only acute bronchitis is contagious. Learn more about when bronchitis is contagious, and how to prevent it from spreading.What is bronchitis?Tubes made of glandular goblet cells that direct air into your lungs, also known as bronchi, are located below the...

• Tdap Vaccine for Whooping Cough

  The Tdap vaccine protects the body from three diseases: tetanus, diphtheria, and whooping cough....