Mr. Marc Livingston Schlegel RPA-C

Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

Lately, and especially during these last 150 days, there has been a predominant debate in the Congress. The controversy around the debate begins with the potentially negative impact this new legislation may be covering. Community affected by this decision have already made their opinion public,...

There are several things more humiliating than pimples on your buttocks, especially when mild-year hits and swim suits get introduced. Stop taking cover behind shoreline concealments and start discovering the solutions for your buttock acne troubles. Try the remedies sketched out below to see what...

Inflammatory bowel disease most often affects young adults. However, children can also be diagnosed too. When inflammatory bowel disease affects a child, it causes painful gastrointestinal symptoms that are especially difficult for kids to bear.It's hard for kids to understand what's happening to...

Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

According to an interesting study published in, American Journal of Public Health, friends and family members may start sharing the eating patterns after some time. Some of the earlier studies had tried to find the spread of obesity in social networks. In the present study, the researchers wanted...