Jill M Jackowski PSY.D.

Recommended Articles

• What Causes Stroke?

  Basically, a stroke is divided into two main types: ischemic and hemorrhagic. Each of them affects the brain in different ways and each has its own causes. Ischemic strokes are the most prevalent types of stroke. They are mainly brought about when the flow of blood and the circulation of oxygen are...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Dystonia: What Does This Symptom Look Like in Parkinson's Patients?

  We all know that tremors and slow movement are part of Parkinson’s, but what about contracting muscles, intense pain, and even limited mobility?  For many, this is their reality and it’s caused by a disorder that is called dystonia.  ...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...

• What Should I Know About Asthma Inhalers?

  Inhalers are very popular, lifesaving medications for many who are suffering from asthma and other lung conditions. Knowing about the different types of inhalers and how to use them effectively is very important in controlling the conditions. An asthma inhaler is ideal to deliver the medication for...