Helen J Fischer LCSW

Recommended Articles

• Allergic Bronchitis

  What is allergic bronchitis?Bronchitis is an inflammation of the inner lining of the bronchial tubes usually due to a viral infection of the upper respiratory tract. Bronchitis itself can be acute when the signs and symptoms last no longer than 10 days, and chronic when the signs and symptoms tend...

• Study Reveals that Many Police Officers Suffer from Sleep Apnea

  Although police officers work multiple shifts, they can still be affected by sleep apnea and other sleep disorders, which can take a negative toll on their health.Sleep apnea can pose a risk not only to police officers but to the people they protect in their community. A recent study has shown that...

• Antidepressants and Psychotherapy May Ease IBS Symptoms

  Irritable bowel syndrome (IBS) is an intestinal disorder that consists of abdominal pain, bloating and gas, diarrhea, and constipation. To date, IBS affects 3-20% of the U.S. adult population. It accounts for over 3.5 million doctor visits in the United States on an annual basis, making it one of...

• Keep Your Skin Hydrated Before Applying Makeup

  We often notice that concealer and other products applied in the morning vanishes by the end of the day, leaving dry spots scattered throughout the face. There are a few products that may be of help that can keep your makeup looking fresh for a longer duration. Regardless, the most important thing...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...