Donna Lee Sands LMHC

Recommended Articles

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• Floating Poop: Reasons

  Causes of Floating PoopOne day, all of a sudden, you notice that you have floating poop. The very next thing that comes to your mind is,  "Why?"Usually, poop sinks to the bottom of the toilet, so you might be wondering why your poop floats. Diet and other contributing factors can cause changes in...

• Chickenpox Vaccination Shows Indirect Benefits on Infants

  Infants who are too young to receive a chickenpox vaccination are protected by the indirect benefits of routine vaccinations taken for older children, a new study shows. In 1995, a single dose of chickenpox vaccination was recommended for children older than one year. A second dose for this...

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• Everyday Life of Nurses: The Good and the Bad

  There is a routine in every workplace and duties can be repetitive throughout the year. As a nurse, no day is the same, and every moment is eventful. Some days are bearable and a breeze to go through, while some days are hectic and longer. As patients continue to come and go, nurses are required to...

• Incentives: A Creative Way to Keep Nurses on the Job

  Hospitals are having a hard time keeping their nursing staff on the job. Currently, there is a massive nursing shortage in the US. This is due to a few reasons, including a large cohort of nurses retiring, more nurses choosing to take a break from the fast-paced, high-stress career and not enough...