Kristen Nicole Bruce LAC

Recommended Articles

• Stem Cell Treatment Heals the Damage Caused by Heart Attacks

  A new study has shown that muscle damage due to a heart attack can be corrected by stem cell treatment. This included a small number participants, but they have shown that stem cell treatment is an effective method to help patients recover from a heart attack. The study was directed by Eduardo...

• Can I Avoid the Flu?

  How do you know if you have a cold or the flu? It can be difficult to tell!The symptoms of both the cold and the flu are similar. However, the flu is more severe than a simple common cold.Is it the flu?The flu often comes suddenly. Most people develop some of these symptoms:...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Healing and Recovery After Breast Cancer Diagnosis

  What was (or would be) the first thoughts and emotions you would experience if a doctor ever looked you square in your eyes and said, “I’m sorry but you have breast cancer”?For Mary, diagnosed when she was in her late 30s, her first thought was “no I don’t,” and of course her first words...

• Could Age and Ovarian Endometrioma Be Linked with a Risk of Ovarian Cancer?

  Endometriosis is a chronic condition that occurs when the endometrium (the type of tissue that lines the uterus) grows outside the uterus. With every menstrual cycle, the clumps of tissue, known as the implants, go through the same process. They build up, break down, and cause bleeding that the...

• What Are the Symptoms of a Vitamin D Deficiency?

  There are many benefits to vitamin D, apart from preventing rickets in children. Vitamin D is associated with preventing osteoporosis, reducing blood pressure, and reducing the incidence of cardiovascular diseases. Vitamin D may also help in reducing inflammation and the chance of developing Type 2...