Melanie Zamborsky LMHC

Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

What are night terrors?Night terrors are a common occurrence seen in children between 3 to 12 years old. It is a sleep disorder, which tends to peak when the child is three and a half years old. Sleep is divided into two categories:...

Comedian and entertainer, Jerry Lewis, died Sunday, August 20, 2017 at age 91. And one of the things he will be most remembered for is his work with the Muscular Dystrophy Association. While more than $2.5 billion were raised from 1966 to 2010 through the annual telethons that Lewis hosted, some of...

Fibromyalgia causes pain throughout the body. It also causes tenderness in joints, muscles, tendons and other soft tissues. Although there is no cure for fibromyalgia, pain can be managed.Massage is considered effective and beneficial in managing pain caused by fibromyalgia.About 5 million Americans...

What is nodular melanoma?Nodular melanoma is one of the five subgroups of melanoma. It usually develops in the cells of the skin that produce the pigment called melanin, which gives the skin its color. Approximately 15 percent of melanoma cases are nodular melanoma and is the most aggressive...