Aubrey Brooke Hepker MA

Recommended Articles

• What Happens During a Laminectomy?

  What is a laminectomy?You may experience back pain that affects your day-to-day activities. Your doctor may recommend that you undergo a surgical procedure called laminectomy.Laminectomy is a surgical operation, in which the lamina is removed. This helps relieve pressure that is exerted on the nerve...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• How Often Should a Newborn Poop?

  First-time parents may wonder how often their newborn should poop and what a normal newborn poop would look like. A baby’s health can be best indicated by a baby’s bowel movement, but new parents may not know what to expect. For this reason, new parents become unsure and apprehensive during...

• What Causes Diabetes?

  A brief note on diabetesDiabetes mellitus, commonly called the sugar diabetes, is a metabolic disorder characterized by hyperglycemia (surplus amount of glucose in the bloodstream), glycosuria (excess sugar in urine), ketonuria (excess amount of ketones in urine) and ketonemia (abnormal presence of...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...