Alain Valena

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• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• X-Factor Star Opens Up About Six-Year Battle with Crohn's

  23-year old pop star from South Wales, Lloyd Macey, spoke out about his six-year battle with Crohn’s disease, a long-term condition that triggers inflammation of the digestive system.At the age of 18, Lloyd was in the middle of his second year of studies at Cardiff University when one evening,...

• 8 Facts vs Myths About The Coronavirus

  The novel coronavirus, COVID-19, belongs to a large family of viruses that can cause potentially fatal respiratory complications. In humans, this is known to cause respiratory infections that can range from the common cold to more severe symptoms. We initially thought that COVID-19 only affected the...

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• When Procedure Safety Concerns are Missed in Nursing

  The Universal Protocol is an integral part of practicing medicine, particularly in surgical and otherwise invasive procedures. The protocols were put in place to ensure that the right procedure is performed on the correct patient, so that not only are signs of adverse reactions to sedatives and...

• Are There Medications To Treat Migraines?

  Migraine refers to a severe headache experienced in intervals. When you experience migraine, you will also experience other symptoms such as nausea, vomiting, body sickness, high sensitivity to light, sound or smell. Migraine headaches can last for a considerably long time. The headache may last for...