Janay Swain MSW

Recommended Articles

• How Phthalate Exposure During Pregnancy Increases the Risk of Behavioral Issues

  A new study has shown that phthalates, a common chemical found in a number of consumer products, are harmful to the mental and behavioral development of children. The results of the study are published in the journal, Environmental Health Perspectives. This chemical is an important component in...

• The Alpha RN: Being A Nurse Leader

  Leadership has no single definition; however, there is no doubt that effective leadership is needed for a certain organization or group to function as one unit towards one specific goal. This does not only hold true for politics and government. It also applies to many different fields that have a...

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Researches Discover Clues as to Why Exactly BRCA Mutations Can Cause Cancer

  When the BRCA1 gene mutation was found by scientists supported by the National Cancer Institute to be hereditary predisposition to breast cancer, it was a major breakthrough; however, for many years, researchers have found themselves puzzled by the BRCA1 gene. Its ability to cause breast and ovarian...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...