Mark G Fronk

Recommended Articles

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• The Embarrassing Symptoms of Pregnancy: What People Won't Tell You

  There are a number of symptoms of pregnancy, including fatigue, vomiting, and nausea, which are completely normal. In addition, many develop some awkward and embarrassing symptoms, like abdominal hair, belching and constipation, increased discharge from the vagina, and hemorrhoids. According to...

• What is a Migraine with Aura?

  A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What Are the Benefits of Botox?

  Since its invention in the 1980s, Botox has become one of the most popular cosmetic procedures for anyone who wants to look younger. Initially used for treating spastic eyelids, this procedure has come a long way in treating many a problems with beauty. It is considered to be the best in anti-aging...

• What are the Signs and Symptoms of Head Lice?

  Among parasites which affect human beings include the lice. They are small and can be spread through coming into contact with infected person or using his/her belongs. The most affected are children. Types There are three main types of lice. Though they are from similar families, they are all of...