Luz Mercedes Lopez MS

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What Are the Signs and Symptoms of Breast Cancer?

  Breast cancer is the most common type of cancer seen in women, and may lead to surgery, impaired body image and sexuality, and sometimes death. Breast self-examination is ideal for women to understand what is normal, and to spot any changes that may need physician’s attention. Any unusual changes...

• Is Asthma Preventable?

  Marked as a respiratory condition involving attacks of spasm in the bronchi of the lungs, asthma is a respiratory disorder that causes difficulty in breathing. It is usually connected to allergic reaction or other forms of hypersensitivity. As there is no prescribed cure for asthma, the only way to...

• A Triathlon for Bloodwise

  Where would anyone be without friends? There have been many experiences where friends have been a bit of light in the dark. When 30-year-old Alexandra “Pixie” Flather from a town near Aylsham, England found out that her best friend was diagnosed with Leukemia, she decided to take action. At the...

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...