Kristine A Berrios MFTI

Recommended Articles

• Explaining Muscular Dystrophy to Your Family and Friends

  Unless personally affected by muscular dystrophy, no one can fully come close to understanding it or understanding what it is like to deal with. Explaining muscular dystrophy to your friends and family will take time, and you might need to remind some people of what you’re going through. It will...

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...

• What Medications Are Used to Treat Arthritis?

  Arthritis is a disease that causes an inflammation of the joints. Affecting one or multiple joints, Arthritis is a disease that attacks the human bones. It is most commonly found in older people, but that doesn’t mean that it can’t be diagnosed in the younger population. When Arthritis affects...

• Bentonite Clay: Uses, Benefits, and Side Effects

  What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

• How to Properly Recover from Heart Surgery

  The first few weeks after a heart surgery are usually eventful and difficult. As time passes, life becomes easier with lesser discomfort, if postoperative precautions are followed stringently. The most important thing that a patient should realize is that he himself is responsible for quick healing....

• Holistic Treatments for Lactose Intolerance

  Affecting approximately 65% of all adults in the world, lactose intolerance is one of the most common food intolerance. To evade gastrointestinal complications that often result from consumption of milk products, the majority of individuals decide to remove all dairy products from their diet.The...