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• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Study Shows Shocking Amount of Lupus Misdiagnoses

  Lupus is a serious autoimmune disease that changes lives due to its debilitating psychologically and physically distressing symptoms. The condition affects approximately 1.5 million Americans, 90 percent of which are women, and while the disease has proven to be quite harmful with adverse...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• Heat Rash: What Is Miliaria Rubra?

  Heat rash is a skin condition that occurs when sweat ducts get blocked deeper below the skin surface. It mostly occurs when the weather conditions are hot and humid. The condition prevents the sweat produced from escaping and this leads to irritation of the skin.What is miliaria rubra?There are...

• Living with Lymphoma Day by Day

  A majority of individuals diagnosed with lymphoma find that they have to make a great deal of adjustments to their lives. There are several physical, emotional, social, and everyday obstacles from diagnosis to remission.Living with lymphoma can be different for every individual, which is why it is...

• Survey Shows 'Invisible' Aspects of Rheumatoid Arthritis Are Difficult to Explain

  According to Health Union’s most recent survey, “Rheumatoid Arthritis in America”, over 85% of patients (8 in 10) diagnosed with rheumatoid arthritis struggle to explain “invisible” symptoms. “RA symptoms can be caused by a variety of other conditions. In my case, I had a badly swollen...