Charles Waltz Dowdy CRC, LCPC, AACC

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• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• Why Does Fibromyalgia Affect More Women?

  What is fibromyalgia?Fibromyalgia is a chronic disorder, which involves widespread pain in the muscles and bones along with chronic fatigue and cognitive difficulties. This medical condition is often misdiagnosed because its symptoms are subjective without a clear known cause. A few of the classic...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Were People Able to Live a Normal Life After a Lobotomy?

  What is lobotomy?Today, lobotomy is considered to be a barbaric procedure, and no one would want to have it performed on them or a loved one. This procedure did more harm than good, and that is why it was abolished and made illegal worldwide. However, at the beginning, the procedure was praised as a...

• 7 Uses and Benefits of Jojoba Oil

  Introduction of Jojoba oil Jojoba oil is extracted from the seeds of the jojoba plant, which is also known as Simmondsia chinensis. It is a small shrub which is native to certain regions of Northwestern Mexico, Southern Arizona and Southern regions of California. Jojoba oil is actually in the form...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...