Emily Wyman

Recommended Articles

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• Is Sinusitis Preventable?

  One of the leading reasons why individuals visit their doctors is sinus pain. According to research, approximately 37 million American citizens get symptoms for sinusitis like thick nasal discharge, sinus pain, and nasal congestion. That figure is on the rise due to an increase in pollutants and...

• What are the Symptoms and Treatment for Vaginal Yeast Infections?

  An infection in the vagina caused by yeast cells is very common among women, and is not considered a serious condition. Yeast cells are normally present in small numbers in the vaginal region, but due to certain triggers they can start multiplying, resulting in infection and inflammation. Yeast...

• Nutrition and Your Risk of Stroke

  Dutch researchers have found a strong link between a reduction in the risk of stroke and eating white-fleshed fruits and vegetables. A significant reduction in the risk of stroke was noted in an analysis of self reported information from approximately 26,069 people between the ages of 20 and 65...

• Exploring Sickle Cell Anemia

  Anemia is a condition in which the amount of normal hemoglobin in our body is markedly reduced or there is a significant reduction in the red blood cell (RBC) count in our body. There are a variety of types of anemia that may affect people. Iron deficiency anemia is the main culprit behind most...