Craig Washington

Recommended Articles

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• What to Expect During Your First Trimester

  For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...

• What Are the Signs and Symptoms of Bursitis?

  Bursitis is a condition that affects many people around the globe who have no idea what is causing them pain or end up misjudging what might be wrong with their body tissues. Others might have a general idea of what bursitis is but cannot tell when they are suffering from it. This is because they...

• Understanding Hernia and Hernia Surgery

  Feeling pain and swelling in the groin region can be a very unpleasant experience, especially when the pain gets worse when you cough or lift heavy objects. Experiencing these symptoms might signify the presence of groin hernia. A groin hernia is usually referred to in medical terms as an inguinal...

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• What Are the Signs and Symptoms of Hives?

  Swellings, referred to as weals, manifest on the skin as rashes. They are normally pink or red in color, possess an oval or circular shape, and may be surrounded by a reddish flare. Hives can be detrimental and awfully itchy.The weals normally appear in batches, and frequently occur on the face,...