Ester Ben-dov LMHC

Recommended Articles

• Research Suggests Broccoli Could Benefit Crohn's Disease

  There is a common myth that an individual’s diet can cause Crohn’s disease. This rumor is popular because on the surface it seems to make sense: Diet is often the culprit when it comes to stomach-related illness. However, medical research has proven that a person’s diet will not cause them to...

• Is Dengue Fever Just Another Flu?

  Dengue fever is a mosquito-borne illness in humans that usually occurs in most tropical areas of the world. Dengue fever is also known as the “breakbone fever” or “dandy fever” because of the severe joint and muscle pain experienced by the people who were infected with the virus. The same...

• What are the Myths About Diabetes Diets?

  Diabetes has always been associated with many stereotypes and stigmas. There are several misconceptions about diabetes diets, that affect an individual's willingness to follow it precisely. Many people believe that they have to give up all of their favorite foods if they have diabetes. Others are of...

• How Are Family Members Affected by Eating Disorders?

  People suffering from eating disorders go through intense pain and suffering. But they don’t go through this alone. Family member and friends also go through the pain. It is usually tough on someone to watch a loved one destroy themselves slowly when there is little they can do to help without...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...