Carla A. Leonard RN, CS-P

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• Heavy Cream Substitutes

  Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

• Are Energy Drinks Safe?

  Recently, there have been serious health issues linked to energy drink.  The ever growing popularity and consumption of these products came on quickly. Are these drinks safe like manufacturers claim them to be?Energy drinks are basically beverages that contain stimulants, like caffeine, and are...

• A Mother Shares How She Stays Strong for her Child with Cystic Fibrosis

  Any parent of a child with cystic fibrosis knows how difficult it can be to stay strong. Seeing a child suffer from a disease that is simply just unfair would be challenging for any parent.Kat is the mother of a girl with cystic fibrosis. She shares how she stays strong to be the rock and support...

• 5 Tips For Living With Pneumonia

  Pneumonia is an acute infection that affects the lungs. People of all ages can get infected by pneumonia, but certain groups, like the elderly and children, are at a higher risk of contracting it. Statistics by the WHO (World Health Organization) suggest that more than 160 million children develop...

• Woman with Breast Cancer Gets Wedding Wish Hours Before Passing Away

  A woman's wedding day is supposed to be the most magical day of her life, and this was certainly still the case for Heather Mosher. Unfortunately, the very next day the breast cancer she had been battling would take her.Heather and DavidIn May of 2015, Heather and David met in a swing dance class....

• Treatments for Sinusitis

  Most cases of sinusitis heal on its own and you may not need to see a doctor. If the symptoms are mild then you can take care of yourself at home. However, if symptoms don’t clear up within a week or it the symptoms get worse then you must seek medical help.Self care measuresMild cases of...