Dr. John Javien, MD, MPH

DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

Surgical treatment is the most appropriate option for inborn heart defects, which is not something you can put off.What is a congenital heart defect (CHD)?It is combined damage of the heart muscle in which there are structural deformations and anomalies in the inner chamber partitions, as well as...

IntroductionTo maintain good health, balanced cholesterol levels are quite important. The liver is an organ that detoxifies drugs and other foreign substances. It also stores glycogen, which the body utilizes for energy. Other important functions of the liver include metabolizing carbohydrates,...

With modern life complexities becoming more evident, instances of lifestyle health conditions like hypertension have been on the rise. According a recent report, the number of people living with hypertension is estimated to reach 1.56 billion worldwide by the year 2025. In the US, more than 75% of...

Do you want to know what Cardiac Resynchronization Therapy (CRT) is? Do you know exactly how your heart functions? It works in a rhythm. It beats 60 to 100 times per minute, and when it beats, it pumps oxygenated blood to your whole body. When the heart relaxes immediately after each beat, impure...

What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...