John Bellephine CDPT

Recommended Articles

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• The Most Common Misconceptions About Celiac Disease

  Celiac disease is an autoimmune disorder triggered by gluten exposure. Gluten is a protein found in barley, rye, and wheat. The disease is sometimes called as celiac sprue, which results in the inflammation of the small intestine. When a person has celiac disease, consuming anything that contains...

• What Are the Safest Foods to Eat with Crohn's Disease?

  Diet is thought to be both a main contributor of Crohn’s and colitis as well as one of the best natural treatments for these conditions. While no single dietary factor has been found to make IBD worse, several dietary factors could play roles in causing both the onset of the disease and in...

• Can Algae Treat Forms of Arthritis?

  People are always trying to find natural or homeopathic remedies to treat medical conditions. Some of these treatments are based in scientific research and facts, while others are just a complete scam. However, sometimes a product found in nature can be used to develop effective treatments or...

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...