Ann Fay Sovey LPC

Recommended Articles

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

• What Is an Introvert?

  What Is an Introvert?Thinker, independent, quiet, dreamer, focused, shy, private, observant…these are often the words used when describing an introverted person. Introverts usually find themselves most comfortable and relaxed when alone.It has been reported that one third to half of the population...

• State Board of Nursing Requires an RN to Disclose Psychiatric Treatment

  Knowing someone who has or had a case of any mental health problem is common. A neighbor’s child could suffer from bipolar disorder because of family history, and a co-worker could have issues with anxiety or depression due to a life-changing event. This condition is hardly anything new,...

• The Positive Impact of Mango Consumption on Crohn’s and Colitis

  Inflammatory bowel disease affects an estimated 1.5 million individuals in the United States alone. Approximately 2.2 million individuals experience inflammatory bowel disease in Europe, with a comparable number of estimated cases in the rest of the world. There are many different diseases that fall...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...