Vanessa Alvarez

Recommended Articles

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Everything You Need to Know About C-Sections

  What is a C-section?Cesarean delivery, commonly known as C-section is a surgical procedure used to deliver a baby by making an incision in the abdomen and uterus of the mother.A C-section may be planned ahead of time or if you’ve had C-section before. Women who consider not having vaginal birth...

• What Are the Types of Physical Therapy?

  There are several specialties of physical therapy. Although it’s a well-known field by many professionals, it’s usually overlooked by the public. Below are some of the common types of physical therapies:Orthopedic Physical TherapyPhysical therapists diagnose and treat musculoskeletal disorders....

• How to Properly Recover from Heart Surgery

  The first few weeks after a heart surgery are usually eventful and difficult. As time passes, life becomes easier with lesser discomfort, if postoperative precautions are followed stringently. The most important thing that a patient should realize is that he himself is responsible for quick healing....

• Is ADHD Lifelong?

  ADHD is often regarded as a childhood disorder. ADHD patients are usually inattentive, impulsive, and hyperactive. About 60% of these children will experience the condition throughout their entire life. In the US, more than 4% of the adults are living with ADHD. Unfortunately, a bigger fraction of...

• What Are the Signs and Symptoms of Head Lice?

  Head lice are tiny, wingless, and parasitic insects that live in the human hairs and feed on blood they extract from the scalp. Head lice are a common problem, particularly in kids. They are very contagious, bothersome, and can be tough to eliminate.However, a head lice infestation is not fatal....