Justina Mathai Bittman LAC

Recommended Articles

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• The Worst Lifestyle Choices for Rheumatoid Arthritis

  Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...

• She Survived Breast Cancer, But Says a Treatment Side Effect Almost Killed Her

  In 2014, 47-year-old Virginia Harrod found a lump in her breast, which was actually stage III breast cancer. She was immediately started on shock-and-awe chemotherapy, but as it turned out, the cancer was chemo-resistant and the tumor only grew with each treatment. Harrod then underwent a double...

• Hernia: Is There More than One Type?

  Hernia is a condition which can develop in both men and women. It can be classified into various types depending on its anatomical location. Following are the most common types of hernias that you must know about.1) Inguinal HerniaThis is the most common type of hernia which affects about 2% of the...

• What Causes Ovarian Cancer?

  Doctors and scientists still hadn’t found the exact causes of ovarian cancer, but there are a few risk factors that may be closely connected to this disease. The epithelial type of ovarian cancer is the most common among women of every age. Women above their 60s are at highest risk, while those...