Katherine Smith Howard MS, LCAS, LPC-A

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Fast Weight Gain in Infants Predicts Obesity in Their Future

  “Babies who gain weight quickly within the first two years have a high risk of childhood obesity," says a new study published in the Archives of Pediatrics and Adolescent Medicine. Infants who gain weight after 6-12 months are more likely to be obese when they are 5-years-old to 10-years-old....

• The Truth About Treatment Options for Crohn’s Disease

  Crohn’s disease develops as a result of inflammation in the ileum. Strong evidence supports that there is a virus responsible for this inflammation.Although inflammation is generally localized in the ileum, it can affect the entire gastrointestinal (GI) tract. This inflammation causes agitation of...

• Alternative Treatment for Varicose Veins

  Varicose veins are the veins that protrude from the skin, accompanied by a dark-purplish color. This type of vascular disorder can affect both men and women equally. According to research by the Department of Health and Human Sciences, at least 40% to 50% of men and 50% to 55% of women in the United...

• Doctors Recommend Pneumonia Vaccine to Celiac Disease Patients

  Disorders in the immune system can cause abnormally high or low activity of the immune system. It is also known that celiac disease is an autoimmune condition. This disease is a severe genetic condition. It means that the antibodies start attacking the body instead of fighting off infections such as...

• Symptoms of Gout in Knee

  What is gout in knee?Gout in knee is an inflammatory condition that causes swelling and pain in the knee joints. In the US, approximately 1-2 people in every 100 suffer from gout. Men are more likely to be affected by this condition than women with a peak-incidence age of 75. There are recurrent...