Barbara Elizabeth Fontaine BA

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• Should you get tested?

  COVID-19 has caused massive anxiety to most, if not all of us, even to those people with a scientific background. We have been aware of the statistics: how fast the number of positive cases increases, the mortality rate, and even the number of recovered patients. The public is also being informed...

• The History of Multiple Sclerosis

  Multiple sclerosis (MS) is a chronic immune-mediated disorder of the central nervous system (CNS), which consists of the brain and spinal cord. The CNS is responsible for sending messages throughout the body. A fatty tissue called myelin helps the nerves conduct electrical impulses. In MS, the...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• The Alpha RN: Being A Nurse Leader

  Leadership has no single definition; however, there is no doubt that effective leadership is needed for a certain organization or group to function as one unit towards one specific goal. This does not only hold true for politics and government. It also applies to many different fields that have a...

• Living in the Spotlight with Crohn's Disease

  Natalie Hayden is 34, and a former TV news anchor. When she was diagnosed with Crohn's disease, and it changed her life.  She endured multiple hospitalizations, was taking too many medications to count, and had seemingly constant flare ups. In 2015, she went in for her first surgery.Throughout her...

• Is Authoritative Parenting Healthy?

  A Brief HistoryDiane Baumrind, a clinical and developmental psychologist, first defined authoritative parenting style in a system that classifies how parents raise their children. According to Baumrind, parenting has three major approaches, which are:...