Catherine A Massee BS, CDP

Recommended Articles

• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...

• What Are the Health Benefits of Dandelion?

  Common dandelions are often perceived as weeds. Their scientific name is taraxacum officinale, and they belong to the same family as sunflowers. Dandelions are actually perennial yellow flowers that open when the sun is bright in the morning, and close when the sun hides behind clouds in gloomy...

• Is Vanacof Effective in Treating the Common Cold?

  It affects us way too often and leaves us feeling tired and worn out like no other common condition. Yes, you guessed it right, we are talking about the common cold. The common cold is generally a triggered viral infection that affects the upper respiratory system. One of the most commonly found...

• "Laverne & Shirley" Star Penny Marshall Has Died Due to Complications of Diabetes

  Best known for her role as Larverne DeFazio, actress and director Penny Marshall captured American audiences’ hearts. Marshall saw a lot of success throughout her career. She was the first female director to ever gross more than $100 million with her movie “Big,” starring Tom Hanks. Another...