Catherine Aileen Groves LMHC

Recommended Articles

• Becoming an Advocate for the Cystic Fibrosis Foundation

  The Cystic Fibrosis Foundation was founded in 1955 by a group of concerned parents who were determined to save their children’s lives. At the time, very little was known about cystic fibrosis and children with the disease were not expected to live past their elementary school years.However, thanks...

• Apical Pulse: Definition, Location and How It's Taken

  What is apical pulse?Apical pulse is also known as point of maximum pulse or PMI. The apex of the heart is on the left side of the chest in a healthy individual and the heart points downwards towards the left. The person has to first locate the apical pulse, then measure it and then interpret the...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• The Most Common Crohn's and Colitis Food Triggers

  Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...

• Everything You Need To Know About Physical Therapy

  Physical therapy has been implemented since antiquity. Don’t panic though, if you are among those in the dark about the treatment therapy. Here is a summary of everything you need to know about physical therapy:(i) Your home exercise program is very vital.  You can always consult your physical...